Coming Alive with Mindfulness of Breathing
Based on a discussion held with the meditation instructor, Upul Nishantha Gamage, about the timetable currently being used at the Nilambe Meditation Centre.
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Books
Nilambe publications consist of books/booklets published by Nilambe Buddhist Meditation Centre with the prime objective of disseminating teachings of late Mr Godwin Samararatne and Mr Upul Nishantha Gamage, the first and the present resident meditation teachers of the centre respectively. These books/booklets are only for free distribution and the hard-copies can be collected from the centre. Below E books can download in pdf format.
Following books are for free distribution. You can get a free copy from the Centre if they are still available.
Rhythm of Nilambe
Based on a discussion held with the meditation instructor, Upul Nishantha Gamage, about the timetable currently being used at the Nilambe Meditation Centre.
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